Health & Wellness

Health & Wellness

The People and the Place

From budget-friendly family activities to hidden waterfalls to recommendations from locals, check out our blog for trip ideas and to learn more about what makes Duluth so special. 

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MN Nurses Association Convention

A union dedicated to advocating for nurses, patients, and quality care in Minnesota, Wisconsin, North Dakota, and Iowa. For more information, visit www.mnnurses.org

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Twin Ports Aruna Race 5K

Join us for the 2025 Twin Ports Aruna Run on September 21 at the UMD Field House, with the 5K starting at 4:30 p.m. Run or walk to help free, employ, and empower survivors of human trafficking — 100% of registration fees and donations go directly to Aruna’s mission. Register by September 1, 2025 to guarantee your t-shirt size.

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Gatherings by Sheraton: Hydration Station

Stop by our Hydration Station for a refreshing pick-me-up before your evening plans. Enjoy complimentary beverages and a relaxing moment to recharge. Open to guests and the community. Come sip, socialize, and stay cool.

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Serenity Lounge

Welcome to Serenity Lounge! Join us for a relaxing afternoon of contemporary and classical harp music performed by local harpist Harper Whitmers! Doors open at 2:30 PM. Arrive early to claim the loungiest spots.

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Keystone Bluffs 25th Anniversary

Join us as we celebrate another wonderful year of community, care, and connection at Keystone Bluffs Assisted Living! What to Expect: Live Music Refreshments & Treats Outdoor Games & Activities Tours of our Beautiful Campus Raffles, Prizes, and More! This is a free, family-friendly event — all are welcome! Whether you’re a current resident, family member, community partner, or curious neighbor, we’d love to have you celebrate with us. Come share in the joy, meet our amazing staff, and see what makes Keystone Bluffs feel like home.

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Community Sound Bath

3rd Thursday Community Sound Bath is a fun and restorative event for everyone. Bring a yoga mat, a pillow, blanket, and anything that will help you get cozy for an hour of dreamy relaxation. Hang around afterwards to share tea and stories. Doors open at 7:30PM. $10

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