Health & Wellness

Health & Wellness

The People and the Place

From budget-friendly family activities to hidden waterfalls to recommendations from locals, check out our blog for trip ideas and to learn more about what makes Duluth so special. 

2025 09 22 energy workshops v01 page 3

Dancing with Your Energy: Workshop Series

Five consecutive weekly classes that teach you how to clear your energy field and have fun doing it. You will learn how to create energetic flow, understand your own energy, as well as the ability to call back and reset your energy from anywhere. Beginner class in understanding, feeling, and playing with your energy field. Learn how to differentiate energies and harmonize with other people. By the end of the five weeks you will have a better understanding of yourself, and how you move through the world. Classes are on Wednesdays from 5:30pm – 7:30pm. The session is 5 consecutive weeks from 10/1/2025 – 10/29/2025. $15 / class, 5% discount if you purchase all classes for the month.

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2025 09 22 energy workshops v01 page 3

Dancing with Your Energy: Workshop Series

Five consecutive weekly classes that teach you how to clear your energy field and have fun doing it. You will learn how to create energetic flow, understand your own energy, as well as the ability to call back and reset your energy from anywhere. Beginner class in understanding, feeling, and playing with your energy field. Learn how to differentiate energies and harmonize with other people. By the end of the five weeks you will have a better understanding of yourself, and how you move through the world. Classes are on Wednesdays from 5:30pm – 7:30pm. The session is 5 consecutive weeks from 10/1/2025 – 10/29/2025. $15 / class, 5% discount if you purchase all classes for the month.

More Info
2025 09 22 energy workshops v01 page 3

Dancing with Your Energy: Workshop Series

Five consecutive weekly classes that teach you how to clear your energy field and have fun doing it. You will learn how to create energetic flow, understand your own energy, as well as the ability to call back and reset your energy from anywhere. Beginner class in understanding, feeling, and playing with your energy field. Learn how to differentiate energies and harmonize with other people. By the end of the five weeks you will have a better understanding of yourself, and how you move through the world. Classes are on Wednesdays from 5:30pm – 7:30pm. The session is 5 consecutive weeks from 10/1/2025 – 10/29/2025. $15 / class, 5% discount if you purchase all classes for the month.

More Info
2025 09 22 energy workshops v01 page 3

Dancing with Your Energy: Workshop Series

Five consecutive weekly classes that teach you how to clear your energy field and have fun doing it. You will learn how to create energetic flow, understand your own energy, as well as the ability to call back and reset your energy from anywhere. Beginner class in understanding, feeling, and playing with your energy field. Learn how to differentiate energies and harmonize with other people. By the end of the five weeks you will have a better understanding of yourself, and how you move through the world. Classes are on Wednesdays from 5:30pm – 7:30pm. The session is 5 consecutive weeks from 10/1/2025 – 10/29/2025. $15 / class, 5% discount if you purchase all classes for the month.

More Info
2025 09 22 energy workshops v01 page 3

Dancing with Your Energy: Workshop Series

Five consecutive weekly classes that teach you how to clear your energy field and have fun doing it. You will learn how to create energetic flow, understand your own energy, as well as the ability to call back and reset your energy from anywhere. Beginner class in understanding, feeling, and playing with your energy field. Learn how to differentiate energies and harmonize with other people. By the end of the five weeks you will have a better understanding of yourself, and how you move through the world. Classes are on Wednesdays from 5:30pm – 7:30pm. The session is 5 consecutive weeks from 10/1/2025 – 10/29/2025. $15 / class, 5% discount if you purchase all classes for the month.

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Full Moon Gathering

Join the St. Louis River Alliance and Allouez Bay project partners on Tuesday, October 7, for a full moon gathering on Wisconsin Point. The evening begins at 4:30pm with a welcome in Lot 1. A self-guided walk along Bear Creek Trail (Makwa Ziibiins Miikana) will begin shortly after 4:30pm. Explore recent upgrades, including a pavilion, interpretive signage, and native plantings. At 5:15pm, gather for hot tea before the program begins (hopefully around a fire) at 5:30pm. Together, we’ll hear from partners leading the Allouez Bay Marsh Bird Habitat Project, including the St. Louis River Alliance, Wisconsin Department of Natural Resources, Audubon Great Lakes, and the Lake Superior Headwaters Sustainability Partnership. They’ll introduce the project’s goals and share how they hope to include your voices in restoration design features. Project leaders will be available for answering your questions, and hearing about your hopes and dreams for Allouez Bay. As the moon…

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