Health & Wellness

Health & Wellness

The People and the Place

From budget-friendly family activities to hidden waterfalls to recommendations from locals, check out our blog for trip ideas and to learn more about what makes Duluth so special. 

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Mastering your Energy with Play

A fun class that will teach you how to clean and clear your personal space. Use your imagination and have fun playing with movement of your own life force energy with awareness and intention. Learn how to clear your energy field and have fun doing it. Play with creating energetic flow, understand your own energy, and creating healthy energitic spaces. Beginner class in understanding, feeling, and playing with your energy field. Learn how to differentiate energies and harmonize with other people. Class topic will depend on who is in the class that week.

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Light the Horizon

Join us for an evening of connection, community, and hope. On Thursday, October 15, from 5 p.m. to 8 p.m., we’re transforming the Lake Superior Zoo into a glowing experience filled with luminary-lit pathways, live music, local food vendors, wellbeing activities, and opportunities to connect with others. Inspired by Project Horizon, this free community event celebrates the power of mental wellbeing and the impact we can make when we come together. What to Expect • Free admission to the Lake Superior Zoo • Luminary-lit walk through the zoo • Live music from local artists • Food trucks and local vendors • Wellbeing activities and joy stations • Community resources and connections Whether you come to reflect, connect, learn, or simply enjoy a unique evening with family and friends, Light the Horizon offers something for everyone. Why We Light the Horizon Mental wellbeing shines brightest when communities come together. Every light…

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Community Sound Bath

The Halcyon House Community Sound Bath is a fun and restorative event for everyone. Bring a yoga mat, a pillow, blanket, and anything that will help you get cozy on the floor for an hour of dreamy relaxation. Hang around afterwards to share tea and stories. Featuring Vanessa Joy – “Alchemy Within”

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Serenity Lounge

Deep downtempo and blissful bass with Tsunami. Enjoy a moment in a space centered around attention, atmosphere, and human connection. Sometimes meditative, sometimes energetic – we think good music, good company, and good tea are complementary. Sit for an intimate conversation with a friend, move and dance, or take an introspective journey. No right or wrong – just peace and being. This non-alcoholic event is suitable for all ages.

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Tea Talks – Human Design Basics – with Jacklyn Janeksela

Human Design is a benevolent system that blends ancient wisdom with modern insights, offering practical tools to better understand ourselves and others. It helps us make aligned decisions, navigate relationships with greater awareness, honor the way our energy is naturally designed to function, and live with more ease, purpose, and authenticity. In this workshop learn your type, authority, and strategy that will support how you make decisions and navigate the world, all from an embodied perspective. Welcome to Tea Talks, interesting talks by interesting people about topics they are passionate about, in a cozy and informal space. We provide the talks and tea, bring your curiosity!

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Fire & Light Reiki I & II Training Courses

𝐅𝐢𝐫𝐞 & 𝐋𝐢𝐠𝐡𝐭 𝐑𝐞𝐢𝐤𝐢 𝐈 – $𝟏𝟕𝟓.𝟎𝟎 – 𝟖 𝐡𝐨𝐮𝐫𝐬 – 𝐋𝐮𝐧𝐜𝐡 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐝 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 10, 𝟐𝟎𝟐𝟔 – 𝟗 𝐀𝐌 𝐄𝐦𝐛𝐚𝐫𝐤 𝐨𝐧 𝐚 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐟 𝐡𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐰𝐢𝐭𝐡 𝐚 𝐜𝐨𝐦𝐩𝐫𝐞𝐡𝐞𝐧𝐬𝐢𝐯𝐞 𝐜𝐨𝐮𝐫𝐬𝐞 𝐭𝐡𝐚𝐭 𝐜𝐨𝐯𝐞𝐫𝐬 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐞𝐧𝐞𝐫𝐠𝐲, 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐠𝐫𝐨𝐰𝐭𝐡. 𝐏𝐞𝐫𝐟𝐞𝐜𝐭 𝐟𝐨𝐫 𝐛𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬, 𝐲𝐨𝐮’𝐥𝐥 𝐥𝐞𝐚𝐫𝐧 𝐭𝐡𝐞 𝐡𝐢𝐬𝐭𝐨𝐫𝐲 𝐚𝐧𝐝 𝐩𝐫𝐢𝐧𝐜𝐢𝐩𝐥𝐞𝐬 𝐨𝐟 𝐑𝐞𝐢𝐤𝐢, 𝐛𝐚𝐬𝐢𝐜𝐬 𝐨𝐟 𝐞𝐧𝐞𝐫𝐠𝐲 𝐡𝐞𝐚𝐥𝐢𝐧𝐠, 𝐚𝐧𝐝 𝐜𝐡𝐚𝐤𝐫𝐚𝐬. 𝐇𝐚𝐫𝐧𝐞𝐬𝐬 𝐭𝐡𝐞 𝐩𝐨𝐰𝐞𝐫 𝐨𝐟 𝐑𝐞𝐢𝐤𝐢 𝐭𝐨 𝐩𝐫𝐨𝐦𝐨𝐭𝐞 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐚𝐧𝐝 𝐡𝐚𝐫𝐦𝐨𝐧𝐲 𝐰𝐢𝐭𝐡𝐢𝐧 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐨𝐭𝐡𝐞𝐫𝐬. 𝐅𝐢𝐫𝐞 & 𝐋𝐢𝐠𝐡𝐭 𝐑𝐞𝐢𝐤𝐢 II – $22𝟓.𝟎𝟎 – 𝟖 𝐡𝐨𝐮𝐫𝐬 – 𝐋𝐮𝐧𝐜𝐡 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐝 S𝐮𝐧𝐝𝐚𝐲, 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 11th, 𝟐𝟎𝟐𝟔 – 𝟗 𝐀𝐌 𝐓𝐚𝐤𝐞 𝐲𝐨𝐮𝐫 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐭𝐨 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐥𝐞𝐯𝐞𝐥 𝐛𝐲 𝐝𝐢𝐯𝐢𝐧𝐠 𝐝𝐞𝐞𝐩𝐞𝐫 𝐢𝐧𝐭𝐨 𝐜𝐡𝐚𝐤𝐫𝐚𝐬 𝐚𝐧𝐝 𝐬𝐚𝐜𝐫𝐞𝐝 𝐑𝐞𝐢𝐤𝐢 𝐬𝐲𝐦𝐛𝐨𝐥𝐬. 𝐄𝐧𝐡𝐚𝐧𝐜𝐞 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐚𝐛𝐢𝐥𝐢𝐭𝐢𝐞𝐬 𝐚𝐧𝐝 𝐞𝐥𝐞𝐯𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐰𝐢𝐭𝐡 𝐚𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬. 𝐉𝐨𝐢𝐧 𝐮𝐬 𝐢𝐧 𝐚 𝐩𝐫𝐨𝐟𝐨𝐮𝐧𝐝 𝐞𝐱𝐩𝐥𝐨𝐫𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐞𝐧𝐞𝐫𝐠𝐲 𝐚𝐧𝐝 𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬𝐧𝐞𝐬𝐬 𝐭𝐨 𝐮𝐧𝐥𝐨𝐜𝐤 𝐧𝐞𝐰 𝐥𝐞𝐯𝐞𝐥𝐬 𝐨𝐟 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐚𝐧𝐝 𝐬𝐞𝐥𝐟-𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲. 𝐄𝐧𝐫𝐨𝐥𝐥 𝐧𝐨𝐰 𝐭𝐨 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐰𝐢𝐭𝐡 𝐅𝐢𝐫𝐞 & 𝐋𝐢𝐠𝐡𝐭 𝐑𝐞𝐢𝐤𝐢 𝐂𝐥𝐚𝐬𝐬𝐞𝐬! 𝐏𝐚𝐲𝐦𝐞𝐧𝐭…

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