A union dedicated to advocating for nurses, patients, and quality care in Minnesota, Wisconsin, North Dakota, and Iowa. For more information, visit www.mnnurses.org
Health & Wellness
The People and the Place
From budget-friendly family activities to hidden waterfalls to recommendations from locals, check out our blog for trip ideas and to learn more about what makes Duluth so special.
Twin Ports Aruna Race 5K
Join us for the 2025 Twin Ports Aruna Run on September 21 at the UMD Field House, with the 5K starting at 4:30 p.m. Run or walk to help free, employ, and empower survivors of human trafficking — 100% of registration fees and donations go directly to Aruna’s mission. Register by September 1, 2025 to guarantee your t-shirt size.
Gatherings by Sheraton: Hydration Station
Stop by our Hydration Station for a refreshing pick-me-up before your evening plans. Enjoy complimentary beverages and a relaxing moment to recharge. Open to guests and the community. Come sip, socialize, and stay cool.
Serenity Lounge
Welcome to Serenity Lounge! Join us for a relaxing afternoon of contemporary and classical harp music performed by local harpist Harper Whitmers! Doors open at 2:30 PM. Arrive early to claim the loungiest spots.
Keystone Bluffs 25th Anniversary
Join us as we celebrate another wonderful year of community, care, and connection at Keystone Bluffs Assisted Living! What to Expect: Live Music Refreshments & Treats Outdoor Games & Activities Tours of our Beautiful Campus Raffles, Prizes, and More! This is a free, family-friendly event — all are welcome! Whether you’re a current resident, family member, community partner, or curious neighbor, we’d love to have you celebrate with us. Come share in the joy, meet our amazing staff, and see what makes Keystone Bluffs feel like home.
LiveWell 5K Walk/Run/Roll & Celebration
This LiveWell 5K Walk/Run/Roll & Celebration is hosted by LiveWell which is an initiative of the Pruitt Center for Mindfulness & Well-being at UW-Superior. LiveWell is a holistic mental health project created to support those who are living, working, and attending school in Douglas County and the greater Twin Ports area. We work to identify and create innovative ways to address the current mental health crisis in our community. One way we do this is through activities which foster connection and prevent social isolation. As a part of this initiative, we are excited to host our third annual 5K, promoting connection & advocating for mental wellness in our community. This event will be held at Barker’s Island Festival Park on Thursday, August 13th, 2026. Registration closes August 6th, 2026 at 11:59pm. This event is free and open to the public. Guests are welcome to start arriving at 5:00pm. The walk/run/roll…