Halcyon House
Events at this venue
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Community Sound Bath
Halcyon House 11 E Michigan St., Duluth, United StatesThe Halcyon House Community Sound Bath is a fun and restorative event for everyone. Bring a yoga mat, a pillow, blanket, and anything that will help you get cozy on the floor for an hour of dreamy relaxation. Hang around afterwards to share tea and stories. Doors open at 5PM. We look forward to seeing you!
$10 -
Mastering Your Energy with Play
Halcyon House 11 E Michigan St., Duluth, United StatesA series of four classes ($15 per class) that will teach you how to clean and clear your personal space. Use your imagination and have fun playing with movement of your own life force energy with awareness and intention. Learn how to clear your energy field and have fun doing it. Play with creating energetic flow, understand your own energy, and creating healthy energetic spaces. Beginner class in understanding, feeling, and playing with your energy field. Learn how to differentiate energies and harmonize with other people. By the end of the four weeks you will have a better understanding of yourself, and how you move through the world. Graduates from a previous series can join any class individually for $10 for practice and self development. No new students after the 1st class. Each class builds on itself and becomes overwhelming for new students to try to catch up mid series....
$10 – $15 -
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The Art of Wintering Well: Using Your Senses to Find Comfort in Winter (& Year Round)
Halcyon House 11 E Michigan St., Duluth, United StatesUsing your senses to find comfort is a powerful way to ground yourself and reduce stress. We will explore, through direct practice, how to use our 8 senses (sight, sound, touch, smell, taste, proprioception, vestibular and interoception) to shift our nervous system toward ease. Each date will be a “stand alone” workshop that will relate to but the will not directly build on other weeks. The workshop will occur on Saturdays from 10:00am - 11:30am at Halcyon House.
$20 -
Mastering Your Energy with Play
Halcyon House 11 E Michigan St., Duluth, United StatesA series of four classes ($15 per class) that will teach you how to clean and clear your personal space. Use your imagination and have fun playing with movement of your own life force energy with awareness and intention. Learn how to clear your energy field and have fun doing it. Play with creating energetic flow, understand your own energy, and creating healthy energetic spaces. Beginner class in understanding, feeling, and playing with your energy field. Learn how to differentiate energies and harmonize with other people. By the end of the four weeks you will have a better understanding of yourself, and how you move through the world. Graduates from a previous series can join any class individually for $10 for practice and self development. No new students after the 1st class. Each class builds on itself and becomes overwhelming for new students to try to catch up mid series....
$10 – $15 -
Tea Talks: Co-ops Are Built to Meet This Moment
Halcyon House 11 E Michigan St., Duluth, United StatesThis tea talk will be a facilitated group discussion around how cooperatives operate and how they can be used for community support in our current political and economic reality. We will explore together how cooperation creates community, interdependence, and mutual support while focusing primarily on worker owned cooperatives (unless the group is more interested in other sectors). Darren Mozenter has spent over 20 years involved with co-ops, with a primary focus on worker owned cooperatives. He currently works supporting worker owned cooperatives throughout MN. Welcome to Tea Talks - interesting talks by interesting people about topics they are passionate about. We provide the tea and talks, bring your curiosity!
$5 -
The Art of Wintering Well: Finding Connection in Winter
Halcyon House 11 E Michigan St., Duluth, United StatesWinter can often feel isolating due to cold temperatures and less daylight. This can lead to more time spent indoors and reduced social encounters. We know (through research) that social isolation can have serious health implications. We also know that increasing social interactions can trigger endorphins which improve mood and resilience during the winter months. We will discuss and practice building connection. (p.s. you’re doing it by attending this workshop!) Each date will be a “stand alone” workshop that will relate to, but the will not directly build on, other weeks. The workshop will occur on Saturdays from 10:00am -11:30am at Halcyon House.
$20 -
Mastering Your Energy with Play
Halcyon House 11 E Michigan St., Duluth, United StatesA series of four classes ($15 per class) that will teach you how to clean and clear your personal space. Use your imagination and have fun playing with movement of your own life force energy with awareness and intention. Learn how to clear your energy field and have fun doing it. Play with creating energetic flow, understand your own energy, and creating healthy energetic spaces. Beginner class in understanding, feeling, and playing with your energy field. Learn how to differentiate energies and harmonize with other people. By the end of the four weeks you will have a better understanding of yourself, and how you move through the world. Graduates from a previous series can join any class individually for $10 for practice and self development. No new students after the 1st class. Each class builds on itself and becomes overwhelming for new students to try to catch up mid series....
$10 – $15 -
The Art of Wintering Well: What is the Danish practice of Hygge?
Halcyon House 11 E Michigan St., Duluth, United StatesHygge (pronounced “hoo-gah”) is a Danish cultural concept centered around creating a sense of coziness, comfort, and well-being. It’s less about material things and more about atmosphere and togetherness. Hygge is considered a way to boost happiness and reduce stress, especially during long, dark winters. It’s about creating a sanctuary where you feel safe and content. We will explore the core principles of Hygge both with discussion and practices. Each date will be a “stand alone” workshop that will relate to but the will not directly build on other weeks. The workshop will occur on Saturdays from 10:00am -11:30am at Halcyon House.
$20