The Art of Wintering Well: What is the Danish practice of Hygge?

Hygge (pronounced “hoo-gah”) is a Danish cultural concept centered around creating a sense of coziness, comfort, and well-being. It’s less about material things and more about atmosphere and togetherness. Hygge is considered a way to boost happiness and reduce stress, especially during long, dark winters. It’s about creating a sanctuary where you feel safe and content. We will explore the core principles of Hygge both with discussion and practices.

Each date will be a “stand alone” workshop that will relate to but the will not directly build on other weeks.

The workshop will occur on Saturdays from 10:00am -11:30am at Halcyon House.