From budget-friendly family activities to hidden waterfalls to recommendations from locals, check out our blog for trip ideas and to learn more about what makes Duluth so special.
Start the Year with Support Feeling stuck, overwhelmed, or unsure where to begin with healthy living? You’re not alone, and you’re invited to a free, supportive, beginner-friendly class designed to help you take small, realistic steps toward feeling better in both body and mind. Whether you’re intimidated by the gym, confused by conflicting nutrition advice, or simply want a fresh start in 2026, this is your space to learn, move, and grow. Date: Saturday, January 24th Time: 10:00 AM – 12:00 PM Location: Superior Public Library Cost: Free All Bodies & All Abilities Welcome Hosted by: LiveWell & Guest Speaker Blake Peters, Personal Trainer, B.A.S. in Exercise Science
Hosted by LiveWell, an initiative of the Pruitt Center for Mindfulness and Well-Being at UW–Superior. Part of our #BetterTogether programming to foster connection and reduce social isolation in the Twin Ports. Date: Saturday, February 7, 2026 Time: 10:00 AM – 12:00 PM (Turn around whenever you’d like) Location: Makwa Ziibiins Miikana (Bear Creek Trail) Distance: Optional 1–2 miles Cost: Free RSVP: 8 pairs of snowshoes are available for use, RSVP to secure your spot Join us for a restorative snowshoeing experience on the beautiful Makwa Ziibiins Miikana (Bear Creek Trail). This improved compact-gravel trail offers an easy, scenic outing along Bear Creek and Allouez Bay. The route includes multiple small wooden crossings, boardwalks, and two large wooden bridges, perfect for a peaceful winter walk and good conversation. The trail begins at Bear Creek Park, near the intersection of East 2nd Street and Moccasin Mike Road near the Humane Society of…
Hygge (pronounced “hoo-gah”) is a Danish cultural concept centered around creating a sense of coziness, comfort, and well-being. It’s less about material things and more about atmosphere and togetherness. Hygge is considered a way to boost happiness and reduce stress, especially during long, dark winters. It’s about creating a sanctuary where you feel safe and content. We will explore the core principles of Hygge both with discussion and practices. Each date will be a “stand alone” workshop that will relate to but the will not directly build on other weeks. The workshop will occur on Saturdays from 10:00am -11:30am at Halcyon House.
This tea talk will be a facilitated group discussion around how cooperatives operate and how they can be used for community support in our current political and economic reality. We will explore together how cooperation creates community, interdependence, and mutual support while focusing primarily on worker owned cooperatives (unless the group is more interested in other sectors). Darren Mozenter has spent over 20 years involved with co-ops, with a primary focus on worker owned cooperatives. He currently works supporting worker owned cooperatives throughout MN. Welcome to Tea Talks – interesting talks by interesting people about topics they are passionate about. We provide the tea and talks, bring your curiosity!
Winter can often feel isolating due to cold temperatures and less daylight. This can lead to more time spent indoors and reduced social encounters. We know (through research) that social isolation can have serious health implications. We also know that increasing social interactions can trigger endorphins which improve mood and resilience during the winter months. We will discuss and practice building connection. (p.s. you’re doing it by attending this workshop!) Each date will be a “stand alone” workshop that will relate to, but the will not directly build on, other weeks. The workshop will occur on Saturdays from 10:00am -11:30am at Halcyon House.
A series of four classes ($15 per class) that will teach you how to clean and clear your personal space. Use your imagination and have fun playing with movement of your own life force energy with awareness and intention. Learn how to clear your energy field and have fun doing it. Play with creating energetic flow, understand your own energy, and creating healthy energetic spaces. Beginner class in understanding, feeling, and playing with your energy field. Learn how to differentiate energies and harmonize with other people. By the end of the four weeks you will have a better understanding of yourself, and how you move through the world. Graduates from a previous series can join any class individually for $10 for practice and self development. No new students after the 1st class. Each class builds on itself and becomes overwhelming for new students to try to catch up mid series….
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