Health & Wellness

Health & Wellness

The People and the Place

From budget-friendly family activities to hidden waterfalls to recommendations from locals, check out our blog for trip ideas and to learn more about what makes Duluth so special. 

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Tea Talks: Myofunctional Therapy

Myofunctional Therapy for healthier breathing, restorative sleep, facial development, and oral health. Founder of Breathing Wellbeing Myofunctional Therapy, Naomi helps patients of all ages understand how their symptoms relate to airway health and guide them toward better function and overall wellbeing. Welcome to Tea Talks, interesting people speaking about topics they are passionate about! We provide the tea and the talks, bring your curiosity!

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Vision board for the new year

Vision Board for the New Year

Start your new year with intention and creativity! Join LiveWell for Vision Board for the New Year, a relaxing, hands-on session designed to help you reflect, set goals, and connect with others in the community. We’ll provide all the materials you need to craft your own vision board, but you are welcome to bring any personal items you’d like to include, just bring your imagination and an open mind! This free event is part of LiveWell’s #BetterTogether initiative, promoting mindfulness, well-being, and connection throughout the Twin Ports community.

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Tea Talks: ADHD

ADHD – and why getting that diagnosis was so helpful to Sarah Seidelmann M.D.! Interesting talks, by interesting people, about topics they are passionate about, in a cozy and informal space. SCIENCE, MEDICINE, ART, HISTORY, BUSINESS, LIFE… We provide the talks and the tea, bring your curiosity.

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Mastering Your Energy with Play

A series of four classes that will teach you how to clean and clear your personal space. Use your imagination and have fun playing with introception and intention. Learn how to clear your energy field and have fun doing it. Play with creating energetic flow, understand your own energy, as well as the ability to call back and reset your energy from anywhere. Beginner class in understanding, feeling, and playing with your energy field. Learn how to differentiate energies and harmonize with other people. By the end of the four weeks you will have a better understanding of yourself, and how you move through the world. * November 19th class will end at 6:30pm Graduates from a previous series can join any class individually for $8.

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2025 09 22 energy workshops v02 page 3

Mastering Your Energy with Play

A series of four classes that will teach you how to clean and clear your personal space. Use your imagination and have fun playing with introception and intention. Learn how to clear your energy field and have fun doing it. Play with creating energetic flow, understand your own energy, as well as the ability to call back and reset your energy from anywhere. Beginner class in understanding, feeling, and playing with your energy field. Learn how to differentiate energies and harmonize with other people. By the end of the four weeks you will have a better understanding of yourself, and how you move through the world. * November 19th class will end at 6:30pm Graduates from a previous series can join any class individually for $8.

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2025 09 22 energy workshops v02 page 3

Mastering Your Energy with Play

A series of four classes that will teach you how to clean and clear your personal space. Use your imagination and have fun playing with introception and intention. Learn how to clear your energy field and have fun doing it. Play with creating energetic flow, understand your own energy, as well as the ability to call back and reset your energy from anywhere. Beginner class in understanding, feeling, and playing with your energy field. Learn how to differentiate energies and harmonize with other people. By the end of the four weeks you will have a better understanding of yourself, and how you move through the world. * November 19th class will end at 6:30pm Graduates from a previous series can join any class individually for $8.

More Info