From budget-friendly family activities to hidden waterfalls to recommendations from locals, check out our blog for trip ideas and to learn more about what makes Duluth so special.
All exhibitor booth space is officially sold out, with nearly 100 vendors ready to showcase products, services, and resources for today’s active seniors. Attendees can enjoy a full day of information, entertainment, and inspiration — absolutely free. Thanks to the generous support of Medica, free parking will be available. Advance tickets are now available for free at Essentia Health Pharmacies, Mediqwest, and Duluth-Superior Perkins locations — but only while supplies last. Without a free ticket, admission is just $5 at the door. Highlights of this year’s GO Show include: Nearly 100 exhibitors covering healthcare, housing, travel, finance, recreation, and more Health screenings and vaccinations by trusted local providers, including flu shots at Essentia Health Pharmacy booths Live entertainment from Donny Buck, Blue Water Big Band, and Ricky Lee Biggs Interactive demonstrations, including fast-draw exhibitions by the Black River Bandits and an expanded pickleball area with demos and participation Educational seminars designed to empower seniors with…
The American Heart Association is hosting an annual family friendly event to help celebrate heart and stroke survivors, and honor those we’ve lost to heart disease and stroke. The event is FREE to attend and open to the public but we do encourage people to register online at www.northlandheartwalk.org. We offer an hour of fun activities starting at 9AM aimed at educating and inspiring people to live longer, healthier lives. There will then be a brief Opening Ceremony at 10AM followed by the walk. The Lakewalk will have signage marking 1-mile and 2-mile distances, but Walkers are welcome to turn around at any point. The event is free to attend, but we welcome donations in any amount inviting the community to help us raise critically needed funds to support research and education, and join us in the fight against heart disease and stroke!
From the industrial mystery of the DWP Tunnel to the rare pines of Park Point, discover the 9 essential trails that define hiking in Duluth, MN. Whether you want rocky vistas or a quiet river stroll along Kingsburg Creek, our guide helps you find the perfect Northland trek.
Since their inaugural race in 1977, Grandma’s Marathon has grown into something much bigger than just a 26.2-mile race along the scenic North Shore of Minnesota. It’s now become a “can’t-miss” weekend in June, a moment when participants of all calibers come together to celebrate the vigor of the human spirit. It’s a day the word “impossible” ceases to exist, a day 9,000 people become your best running buddy. So get ready to once again tie up your laces for another year of memories, miles, and human might. Race Packet Pickup Thursday, June 18 | 4 PM to 8 PM Friday, June 19 | 10 AM to 11 PM Essentia Health Fitness Expo Thursday, June 18 | 4 PM to 8 PM Friday, June 19 | 10 AM to 8 PM Admission: Free Michelina’s All-You-Can-Eat Spaghetti Dinner Time: 11 AM to 9 PM, Friday, June 19 Cost: Adult — $20…
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