Health & Wellness

Health & Wellness

The People and the Place

From budget-friendly family activities to hidden waterfalls to recommendations from locals, check out our blog for trip ideas and to learn more about what makes Duluth so special. 

A view from above of grandma's marathon runners crossing the bridge at knife river.

Grandma’s Marathon Activities

Since their inaugural race in 1977, Grandma’s Marathon has grown into something much bigger than just a 26.2-mile race along the scenic North Shore of Minnesota. It’s now become a “can’t-miss” weekend in June, a moment when participants of all calibers come together to celebrate the vigor of the human spirit. It’s a day the word “impossible” ceases to exist, a day 9,000 people become your best running buddy. So get ready to once again tie up your laces for another year of memories, miles, and human might. Race Packet Pickup Thursday, June 18 | 4 PM to 8 PM Friday, June 19 | 10 AM to 11 PM Essentia Health Fitness Expo Thursday, June 18 | 4 PM to 8 PM Friday, June 19 | 10 AM to 8 PM Admission: Free Michelina’s All-You-Can-Eat Spaghetti Dinner Time: 11 AM to 9 PM, Friday, June 19 Cost: Adult — $20…

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Diverse group of women scaled

Duluth Women’s Expo

Get ready for an incredible day at the Duluth Women’s Expo, packed with nearly 100 amazing opportunities to explore health, beauty, shopping, crafts, and more — all under one roof! Dive into fitness with kickboxing, pamper yourself at NuLuxe’s Beauty Bar, and find unique fashion at Mainstream Boutique or Tiny Riot Boutique. Discover handmade treasures, natural products, and essential oils, or get inspired with travel ideas and home improvement solutions. Stay informed with resources for health and wellness, financial advice, and family care, and treat yourself to everything from delicious snacks to stylish accessories. Whether you’re here to shop, learn, or simply recharge, the Duluth Women’s Expo is your one-day destination for all things inspiring, empowering, and fun! Tickets are free online until February 21st, then tickets are $5 at the door. For additional information, visit duluthwomensexpo.com or contact Lundeen Productions via email at office@lundeenproductions.com or by calling 218-727-1177.

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