Classes & Workshops

Classes & Workshops

The People and the Place

From budget-friendly family activities to hidden waterfalls to recommendations from locals, check out our blog for trip ideas and to learn more about what makes Duluth so special. 

Free artdai december

December Free ArtDAI

A beloved tradition. Stop in for a free, casual, creative art-making afternoon and learn to make simple, fun crafts that can be customized for artists of all ages.

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Tea Talks: The High Cost of Vacancy

The High Cost of Vacancy – Why Human Connection is Our Most Endangered Resource. Welcome to Tea Talks, interesting talks by interesting people about topics they are passionate about, in a cozy and informal space. We provide the talks and tea, bring your curiosity! Kelley J. Minor, LGSW, is a clinical therapist, educator, and founder of Curiosity Collaborative LLC, specializing in trauma-informed care, attachment healing, and the neuroscience of human connection. Her work blends clinical depth with accessible storytelling, empowering individuals and communities to cultivate resilience and authentic relational health. We are living in the most connected era in human history, yet people have never felt more emotionally vacant. Our lives are filled with notifications, obligations, and numbing routines that pull us away from the one thing the nervous system is wired to depend on: real human connection. Behind the rise in anxiety, burnout, loneliness, and relational instability is a…

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Tea Talks: Nervous System Regulation for a Joyful Holiday Season

Finding Balance – Nervous system regulation for a Joyful Holiday Season. Does holiday season make you feel like you’ve been run through the wringer? Even with the best intentions, it can be a challenging time of year with heightened expectations. Sara and Robin will explore how the connection between the body and nervous system can be monitored with care – signs to watch for and simple actions to re-center ourselves. Welcome to Tea Talks – interesting people speaking about topics they are passionate about! We provide the talks and the tea, bring your curiosity!

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Tea Talks: Myofunctional Therapy

Myofunctional Therapy for healthier breathing, restorative sleep, facial development, and oral health. Founder of Breathing Wellbeing Myofunctional Therapy, Naomi helps patients of all ages understand how their symptoms relate to airway health and guide them toward better function and overall wellbeing. Welcome to Tea Talks, interesting people speaking about topics they are passionate about! We provide the tea and the talks, bring your curiosity!

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Tea Talks: Glacial Impacts on Landscape & Soil

Learn how the glaciers formed our beautiful landscape! Jim Barott has travelled all over the Northland studying soil core samples throughout his career. Interesting talks by interesting people about topics they are passionate about in a cozy, informal space. We provide the talks and tea, bring your curiosity!

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Mastering Your Energy with Play

A series of four classes that will teach you how to clean and clear your personal space. Use your imagination and have fun playing with introception and intention. Learn how to clear your energy field and have fun doing it. Play with creating energetic flow, understand your own energy, as well as the ability to call back and reset your energy from anywhere. Beginner class in understanding, feeling, and playing with your energy field. Learn how to differentiate energies and harmonize with other people. By the end of the four weeks you will have a better understanding of yourself, and how you move through the world. * November 19th class will end at 6:30pm Graduates from a previous series can join any class individually for $8.

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