From budget-friendly family activities to hidden waterfalls to recommendations from locals, check out our blog for trip ideas and to learn more about what makes Duluth so special.
Resilience isn’t something we’re born with — it’s something we build, moment by moment, as our bodies and minds learn to adapt, heal, and reorganize in the face of challenges we never asked for but survived anyway. Too often, we mistake resilience for grit or willpower, when it’s actually a dynamic interplay between our biology, our environment, and the meaning we make of our experiences. In this talk, we explore the neuroscience of how we rise after hardship, the protective factors that help us not just recover but truly evolve, and the stories that shape our capacity to grow. At its core, this is a conversation about reclaiming our ability to bend without breaking — and rebuilding ourselves with greater wisdom, compassion, and connection. Kelley J. Minor, LGSW, is a clinical therapist, educator, and founder of Curiosity Collaborative LLC, specializing in trauma-informed care, attachment healing, and the neuroscience of human…
Grab your pals, put on a ridiculously fun outfit, and get ready to dance your ass off. 💃🕺 Dance TV’s Spring Fling Dance Party is Saturday, April 18 at The Flame Duluth! ✨ What’s going down: 🎤 Host: Alex Loch 💃 Special performance by the cast of Dance TV 🎧 Beats by The Water Boyz (DJ ADUBS + Jesse Jaze) 🏆 Prizes for Best Dressed, Best Dancer & Best Dance Partners Dance TV’s mission to create infectiously joyful theatrical experiences that empower and celebrate the uniqueness of all people is more important now than ever. Join us for an epic night on the dance floor! 🎟️ Tickets on sale now at dancetvstudios.com.
It’s that time of year again! 💃 Join the Duluth Dolls for their 13th year of their annual “Anything Goes” show! ✨ You won’t want to miss it! Doors: 8 PM · Show: 9 PM $15 · 21+
Coral Collective is back for their first +21 drag show on February 13th at 7pm here at TCS. Tickets are $10 cash only (ATM is on site) and ID’s will be checked at the door! Doors: 6pm · Show: 7pm $10 · 21+
This Thanksgiving, join us for the Gobble Gallop — presented by Essentia Health. This 5K, 1-Mile, and Kids Run is Duluth’s favorite family tradition. Whether you’re racing or strolling, every step celebrates wellness, community, and the joy of moving together. Join us and be part of a Northland tradition that keeps hearts warm and feet moving! This event supports Safe Haven Shelter & Resource Center. A portion of the proceeds of the event as well as all partnership and participant donations go to helping Safe Haven continue their essential work in our community. The race starts between S. 12th Ave. E. and S. 13th Ave. E. on London Road, just outside the Rose Garden.
This Thanksgiving, join us for the Gobble Gallop — presented by Essentia Health. This 5K, 1-Mile, and Kids Run is Duluth’s favorite family tradition. Whether you’re racing or strolling, every step celebrates wellness, community, and the joy of moving together. Join us and be part of a Northland tradition that keeps hearts warm and feet moving! This event supports Safe Haven Shelter & Resource Center. A portion of the proceeds of the event as well as all partnership and participant donations go to helping Safe Haven continue their essential work in our community. The race starts between S. 12th Ave. E. and S. 13th Ave. E. on London Road, just outside the Rose Garden.
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