This family-friendly summer tradition invites walkers, shufflers, runners and rollers of all ages to enjoy a scenic out-and-back course along Duluth’s iconic Lakewalk. However you move, you belong at the starting line. Proceeds from the Sidewalk Shuffle 5K walk and run helps raise critical funds to ensure YMCA memberships, youth programs, swim lessons, wellness opportunities and lifesaving community resources remain accessible to everyone, regardless of financial circumstances.
Health & Wellness
The People and the Place
From budget-friendly family activities to hidden waterfalls to recommendations from locals, check out our blog for trip ideas and to learn more about what makes Duluth so special.

Community Sound Bath
The Halcyon House Community Sound Bath is a fun and restorative event for everyone. Bring a yoga mat, a pillow, blanket, and anything that will help you get cozy on the floor for an hour of dreamy relaxation. Hang around afterwards to share tea and stories. Doors open at 5PM. We look forward to seeing you!

Rock from the Heart – featuring Arch Allies and Aortic Fire: a concert for aortic disease awareness
**Rockin’ Hearts Preshow Party & Benefit Concert Featuring Arch Allies** **Saturday, October 10, 2026** **DECC Harborside Ballroom | Duluth, Minnesota** Get ready for an unforgettable night of music, connection, and purpose on the Duluth waterfront. The evening begins with the Rockin’ Hearts Preshow Party, featuring games, prizes, cash bar, and opportunities to connect with fellow music fans before the main event. Then take your seat for a high-energy concert featuring Arch Allies, one of the Midwest’s premier classic rock tribute experiences, performing the music of Styx, Journey, REO Speedwagon, Loverboy, and more. Opening the night is Aortic Fire, Rock from the Heart’s house band. Presented by Minnesota nonprofit Rock from the Heart, this special event supports efforts to raise awareness of aortic and heart valve disease while bringing people together through the power of music. Whether you’re a lifelong rock fan, visiting Duluth for the weekend, or looking for a…

Tomassoni Tour – Cycle for ALS
Never Surrender Inc is excited to return to Northern Minnesota for the 4th Annual Tomassoni Tour – Cycle for ALS. This fundraising event will further help in the fight against Amyotrophic Lateral Sclerosis (ALS). We are happy to share we are again doing Team Fundraising! Create or join a team and reap the rewards of working as a team! Join us September 17 – 19, 2026 for the Tomassoni Tour – Cycle for ALS, on the beautiful Mesabi Trail. Cyclists will be able to choose between 2 different ride lengths, full (100 total miles over 2 days) or half (50 total miles over 2 days), depending on their comfort level. E-Bikes are welcome! Can’t make it? Register as a virtual cyclist and choose your own mileage and location!

American Red Cross Blood Drive at Miller Hill Mall
In partnership with the American Red Cross and sponsored by Renewal by Andersen – Lake Superior Region, join us for a community blood drive at Miller Hill Mall. Blood donations play a vital role in supporting patients in need and strengthening lifesaving care throughout our region. Donors are encouraged to make an appointment and help make a meaningful impact through the simple act of giving blood. Sign up here: https://www.redcrossblood.org/give.html/find-drive

Beading with Mindfulness with Airlea DeFoe
Participating in the arts is proven to have a positive impact on mental health. Jewelry making in particular has been clinically proven to help with mindfulness, which can help reduce stress and anxiety. In this class, learn how to make a pair of flat stitch earrings with cabachons from a mindfulness perspective.