Tea Talks: Nervous System Regulation for a Joyful Holiday Season

Finding Balance – Nervous system regulation for a Joyful Holiday Season.

Does holiday season make you feel like you’ve been run through the wringer? Even with the best intentions, it can be a challenging time of year with heightened expectations.

Sara and Robin will explore how the connection between the body and nervous system can be monitored with care – signs to watch for and simple actions to re-center ourselves.

Welcome to Tea Talks – interesting people speaking about topics they are passionate about! We provide the talks and the tea, bring your curiosity!